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Monthly Archives: October 2019

Smartphones, Loneliness, and Depression

Posted on October 21, 2019 by Sierra Dator, LCSW
Girl with white fingernail polish and silver watch holding a gold covered cell phone

“Which comes first: Smartphone dependency or loneliness and depression?” Take a guess and then read this article from the latest research coming out of the University of Arizona in the Journal of Adolescent Health.

Review of study

Which comes first: Smartphone dependency or depression?

Actual study

Short-Term Longitudinal Relationships Between Smartphone Use/Dependency and Psychological Well-Being Among Late Adolescents

Posted in Blog | Tagged cell phone teens, cell phone young adult, depressed teen Petaluma Therapist, depressed teen therapist, help for teen Petaluma therapist, lonely teen, petaluma family therapy

Ultimate School Toolkit Part II

Posted on October 14, 2019 by Sierra Dator, LCSW
Posted in Blog | Tagged #helpinggirls #worryfreetoolkit #wisegirlworkshops #copingskills #parentrelief, Back to school, petaluma family therapy, social struggles, Wise Girl Workshops

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  • One Valuable Strategy For Emotional Regulation
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Sierra Dator, Licensed Clinical Social Worker

LCS23317 134 Howard Streeet, Petaluma, CA 94952 707-478-4351 sierradator@gmail.com
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