Social Anxiety On Netflix

Check out the latest family friendly show about a middle schooler with social anxiety and his emotional support animal Dude. While it doesn’t accurately depict anxiety for many kids, it does take out some of the stigmatization and can create some empathy for kids who don’t experience social anxiety. The program does a great job of depicting how anxiety impacts the entire family and the day to day of life going to school. While I am only 3 episodes in and don’t love shows with talking animals and humor I find to be luke warm, the show is growing on me. Watching a kid make new friends, a family adjust to their kid returning to school, and a boy exposing himself to his fears and grow tolerance to anxiety is warming my heart. And to see my own kids laugh and enjoy the program let’s me know this is a good show for the 9-12 age group. Looking forward to checking out more!

Holidays Are Hard

Don’t mean to be a downer here, just a realist trying to provide support for those of you who don’t have a picturesque family.

Even if you do have a picturesque family, it doesn’t mean perfection lies there either.

If you have a less than ideal Thanksgiving, you aren’t alone. Kick the fantasy about what you think everyone else has and know in every social media post there will be a story you haven’t heard. You won’t see the tension, the looks, the alcohol consumption, the tears, the absent folks, the loss, or the feelings stuffed inside. Sure, some people might have it all this holiday, and I hope you do too. But if you don’t, I get you. Be kind to yourself.